Traditionally, the emphasis is mainly on physical recovery after knee surgery. While a top mindset is really necessary for good recovery. If your mindset is not good, you get frustrated, you do not deal well with setbacks and you run the risk of delaying your recovery. You do not want that.
Knee rehabilitation a main issue is the first book that describes both the physical and mental recovery after knee surgery. In the book, you will be helped to develop a necessary top mindset by means of the “MRSR method” ( Make your rehabilitation successful and result -oriented). This sustainable rehabilitation approach makes you the leader of your recovery and you rehabilitate better. You become more positive, you become more motivated and you feel better.
– Joris de Wildt –
